INTRODUCTION I am one who believes that REAL change occurs from within ourselves first and that once we decide to accept this principle, our lives
The heart is the key to life as we know it. If it fails we die. Cardiovascular exercise is a life affirming activity because it
Years ago, a slew of eating plans encouraging people to weed gluten out of their diet emerged. As the trend caught on, people reported better health and
Have you been feeling overwhelmed, stressed, under a lot of pressure and simply unable to enjoy everyday life because of anxiety? Dr. Michael Mantell comes to
“Don’t let the mind rule the heart” Do you listen to the chaos your mind creates or the whispers of intuitive wisdom from the heart? A
We all have certain friends who really do know how to throw a party. As wine and beer empties collect in bags that clank, the music
Have you ever wondered if “thinking on the bright side” really matters? Well, it only matters if you want to lead a healthy, fit and
Whatever I’m cooking, whether it’s pasta, meat, fish or a vegetable dish, I always add a sprinkle of mixed herbs to flavour it. I particularly
Energy Therapies: What is Reflexology and How Does QiQong Assist in Cancer Prevention Foot Reflexology – Spiritual Tools That REALLY work Alternative types of therapies
Body Type Two and The Healing Power of Enzymes Body Type Two – Narrow Shoulders, Broader Hips Type Two for a woman can prove to
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