How Conversation And Human Contact Affects The Quality Of Our Lives
Conversation is so important for our well-being as social creatures that depriving someone of it through solitary confinement, exile, or social ostracism has been used
Conversation is so important for our well-being as social creatures that depriving someone of it through solitary confinement, exile, or social ostracism has been used
If you’re just beginning to adopt the Paleo lifestyle it’s important not to try to do too much too soon. Like any elimination diet, starting
Advancements in technology often herald fantastic developments related to medicine and longer life expectancy. But sometimes it also means an introduction to a different set
People sometimes come to me with one area of focus, but through the coaching process then discover that there are other aspects of their life or lifestyle
In this last part of the series I will share with you what it has meant to me to train for my 70s – and
In the fall of each year, as summer fades from our view, we often find ourselves having to work diligently to “restart” our fitness activities
In the first part of this article I have addressed the impact of technology on children, specifically on brain development and learning. In this article, I look at
About a year ago my husband and daughter returned home from a funeral. It was the funeral of a little girl in my daughter’s class,
The primary question being asked in the majority of sessions for retirement planning is what you will need in terms of financial reserves to carry you through your later years.
‘Obesity’ has been ringing alarming bells on the global platform for a decade. It has now become an epidemic because of its prevalence all over the
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