Increase intimacy: 8 useful relationship tips
Michelle takes an innovative approach within health & fitness, infuses her personality to inspire women to love the skin they are in. Michelle increases self-esteem
Michelle takes an innovative approach within health & fitness, infuses her personality to inspire women to love the skin they are in. Michelle increases self-esteem
Have you been feeling overwhelmed, stressed, under a lot of pressure and simply unable to enjoy everyday life because of anxiety? Dr. Michael Mantell comes to
Even though the styles of music each of us prefers are as varied as the types of people we are – where one person enjoys soul and
In my career as a personal trainer, I coined and used the expression “think like an athlete” to enable and inspire Hans, one of my clients, to
People change their diet (simply what they eat) and begin to incorporate healthy whole foods for different reasons. Unfortunately, most do so after a life-changing
My biggest concern as a personal trainer was always the safety of my clients – both physically and medically. Over the years a common theme
If you’re looking to join some of the best personal development programs in the world that will impact several key areas of your personal and
Everyone wants to be successful. While success is often associated with fame and fortune, the word more generally means to achieve a desired aim. So success is
Training mentally, physically and spiritually occupies most of my day. Being fit has always been a part of my nature. My body expects to burn
Do you want to improve your life? Would you like to reach your full potential? Are you interested in self-development? Or perhaps you want to help others feel more
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