What will your legacy be? Defining and living your Vision
How will I be remembered? Is it in my words? My deeds? My character? My integrity? Or all of these – and more? Over the
How will I be remembered? Is it in my words? My deeds? My character? My integrity? Or all of these – and more? Over the
It is estimated that it takes you at least three weeks or more to develop a new habit and if you don’t manage to last
It is challenging to try to cover such a broad topic as aging over the decades. Each one of us is different and our lives
When diet sodas were first introduced, they appeared to be the best thing since sliced bread. The idea was that you could drink limitless amounts
Imagine diving into the ocean depths. You’re looking for treasure. You know something lies in hiding, just waiting to be discovered. You may have only
A few years ago a friend of mine became very sick. She bounced from doctor to doctor during which time no one could pinpoint exactly
I have always been attracted to different types of energy, probably ever since I watched the first Star War movie! To begin with, I focused on martial
The term going BRALESS may be uncomfortable, unprofessional and for some women downright unthinkable. Men may even consider the issue provocative! Is it really ‘dressed to thrill’
Years ago, a slew of eating plans encouraging people to weed gluten out of their diet emerged. As the trend caught on, people reported better health and
What makes Theresa Nicassio’s award winning book YUM Plant-based recipes for a gluten-free diet a unique collection is the flexibility that each of its recipes offers in
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