Search Results for: concentration

Rewire Your Brain with Music

Even though the styles of music each of us prefers are as varied as the types of people we are – where one person enjoys soul and R&B, another person enjoys Pop and Rock – music is within us. Our brain naturally responds to the beat of music. While there is no …

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Postnatal Depression – how to get through it

Often, Postnatal Depression (PND) goes undetected because the symptoms are explained away as either part of life as a new parent or the “baby blues”.  Yet, PND, also known as Postpartum Depression, is a reality for many mothers. You don’t know when you will have it or if you will experience it. You …

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