Tattoos: natural and temporary alternatives
Tattoos may be very popular at the moment but they are not as inoffensive as they appear to be. While harmful and toxic components
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Tattoos may be very popular at the moment but they are not as inoffensive as they appear to be. While harmful and toxic components
If you’re just beginning to adopt the Paleo lifestyle it’s important not to try to do too much too soon. Like any elimination diet, starting
Advancements in technology often herald fantastic developments related to medicine and longer life expectancy. But sometimes it also means an introduction to a different set
In this last part of the series I will share with you what it has meant to me to train for my 70s – and
In the fall of each year, as summer fades from our view, we often find ourselves having to work diligently to “restart” our fitness activities
Apple cider vinegar (ACV) has been used for centuries to heal many complaints and promote its beneficial action. With thousands of years of historical use behind
Since becoming a health coach and personal trainer in 1990, it has always troubled me that people have a hard time making the “tough call”
The world today is dedicated to technology, advancing research and the access to unlimited information on all manner of subjects. Each of us relies on
Losing weight is partly down to exercise and healthy eating, but also down to what goes on in our heads, our inner monologue. As a
Years ago, a slew of eating plans encouraging people to weed gluten out of their diet emerged. As the trend caught on, people reported better health and
Healthynewage.com is an online wellness magazine that was founded in 1998.