Super Supplement or Super Marketing: Ecklonia Cava the Brown Algae
Ecklonia cava, a species of brown algae that is found of in oceans near Japan, Korea and China have been marketed as a wonder cure.
Ecklonia cava, a species of brown algae that is found of in oceans near Japan, Korea and China have been marketed as a wonder cure.
Eating healthy, either to lose some weight or just to maintain a healthy weight, would mean that you would need around five meals a day.
Do you feel constantly worried and nervous? Do not stress, you might be suffering from a disorder called anxiety. And you are not alone, many
A yummy dish is lentils with eggplant, but there fruits that most think is a vegetable is super healthy for us. Eggplants, or aubergines, can
In the time of banting and the Padeo diet, and the fear that the word – carb, has placed into our minds. Nevertheless, which is
If you are looking for a healthy snack on the go, then just grab a hand full of nuts. They are a great source of
The versatile spice that comes from an evergreen known as Syzygium aromaticum, or better known as cloves are the flower buds of the clove tree.
Honey, not the ones from China as they are honey mixed with sugar, but raw honey is packed with healthy benefits. This golden sweetness is
Let us go back to the 60’s, to Greece. During that time, Greeks were known to have the lowest rate of chronic disease and lived
The liver is the organ that performs different important tasks from producing proteins, cholesterol and bile, to storing mineral, vitamins and even carbs. The liver
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