Fitness: Establish Your Program & Set Your Course
I think of training not working out. Working out is simply doing something without any identifiable purpose in mind. I believe training must be accompanied
I think of training not working out. Working out is simply doing something without any identifiable purpose in mind. I believe training must be accompanied
Training mentally, physically and spiritually occupies most of my day. Being fit has always been a part of my nature. My body expects to burn
OK, I’ll admit it. The entire “organic brain syndrome” thing – oops, “minimal brain dysfunction” – I’m sorry, I mean “attention deficit disorder”, always seemed
Michelle Jermy, Pilates Specialist and owner of The Core Studio based within the Charles Burrell Centre (Thetford) is launching her first book on Pilates which is gathering
Francesca: Hello Simona and thank you for agreeing to being interviewed by Healthynewage: it’s a privilege to introduce you to our readers. First of all, I’d like
Before you start practising yoga and learn basic yoga postures, you need to understand how different types of yoga might benefit you. This article covers what you need
Energy Therapies: What is Reflexology and How Does QiQong Assist in Cancer Prevention Foot Reflexology – Spiritual Tools That REALLY work Alternative types of therapies
Animal Medicine: Wolf Medicine Teachings This is a beautiful article from Tasha on Wolf Medicine teachings sharing how animal medicine may enrich your life. I
Voice – A Message from the Creativity Cards It is always fun to play with the Creativity Cards and see how the message relates to
Tantric Sex Information – Creating Healthy Sexuality and Relationship Enrichment Programs Complete Idiot’s Guide to Tantric Sex “Dr. Judy” Kuriansky is an internationally renowned clinical
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