At this point in time, most consumers are well aware of the focus on further preventing global warming and the harm burning fossil fuels is
The continuing tragedy of the opioid crisis, a major public health issue which has ravaged communities and decimated families across the United States, is an
Nearly 20% of adults and 20% of children in the United States have experienced some form of mental illness. Cognitive behavioral therapy, medication, and physical
Cardio exercise is an ideal solution if you want to keep your body in good shape and avoid numerous problems. When done correctly it will
Most people will throw moldy food away. These are foods that have green or even fuzzy spots on them. More so, when food start to
Most of us know sage as perennial woody herb and some of us might even have it growing in our gardens. Sage, or if you
The advantages of yoga in a fitness routine cannot be understated but there is one big problem for most people out there: yoga is just
Most of us drink tea daily. Plus, it’s easy to make – just pour hot water onto some tea leaves and then allow it too
Carbs comes in different forms, from the sugar carbs to the starches that are loaded with fiber. Each of these carbs have a different impact
Polyphenols can help improve or even treat diabetes, heart problems, digestion problems, weight management problems and neurodegenerative disease. Certain plant-based foods contain these micronutrients. More
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