Healthy Aging and You: Finding Your Voice, Making Your Contribution to Life”
INTRODUCTION When we reach a certain stage of life we are confronted with the reality – and question – of how we have lived that
INTRODUCTION When we reach a certain stage of life we are confronted with the reality – and question – of how we have lived that
The heart is the key to life as we know it. If it fails we die. Cardiovascular exercise is a life affirming activity because it
Motherhood begins when a woman gives birth to her first offspring and comes with the huge responsibility of raising a child. At this point, the life of
You’ve had your first baby. Your life is full of the delight and challenges that come with being a parent. Now you may be wondering
Do you want to improve your life? Would you like to reach your full potential? Are you interested in self-development? Or perhaps you want to help others feel more
The mushroom dates a long way back into human history and has been used for different purposes over the centuries. Mushrooms were thought to have
Depression is devastating, especially among teens. However, only 1 teen in 5 is actually seeking treatment for their symptoms. Although exercise isn’t a cure-all, recent studies from
What are Enzymes? Enzyme Supplements That Play a Key Role in Your Health and Wellness When working with herbs and other holistic products, many people
Motion Sickness Remedies: Facts on Homeopathics, Ginger, and Motion Sickness Bracelets by Dr. Melead Question for Dr. Leia: I am going on a cruise for
Spiritual Surrender – Awareness of Ego Self and Releasing Attachments and Expectations What is Spiritual Surrender?: The Process of Releasing Attachment and Expectation “If I
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