Do you want to eat more healthily? Change your food story instead
Do you spend your days constantly worrying, thinking, planning and obsessing about food? No matter what you eat, you feel some form of guilt or shame
Do you spend your days constantly worrying, thinking, planning and obsessing about food? No matter what you eat, you feel some form of guilt or shame
Everyone on earth has been afraid at some point in their lives. Little fears, like being stung by a bee that just flew in the
Have you been feeling overwhelmed, stressed, under a lot of pressure and simply unable to enjoy everyday life because of anxiety? Dr. Michael Mantell comes to
Is there anything more contagious than…laughter? Yet, it’s been observed that toddlers laugh more than 300 times a day, while the average adult only laughs
Someone unexpectedly steps out in front of your car as you’re driving along. Your baby screams every time you put him down. You have to
I was one of those moms who both breastfed and bottle fed. I exclusively breastfed my babies until six months. By the time they were 6 months
It happened. Finally! Or maybe it was more of a whoops “How did that happen?” Either way, you and your partner are expecting a baby.
Tips on Stopping Smoking in a Healthy Way: Dr. Leia Discusses Acupuncture to Stop Smoking and Other Helpful Resources Question for Dr. Leia: I was
Smoking and Your Health – To Quit Smoking Address Physical and Emotional Addiction to Help Reduce Your Chances of Getting Lung Cancer The Truth about
6 Steps to Optimal Well-being Do you know that to change or modify a habit, you need not invest a great deal of time? Whatever
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