Healthy Aging: Becoming Proactive – Not Reactive
Aging begins much earlier than many of us think: our minds and bodies start a slow but steady decline from our late 20s. This natural process, paired
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Aging begins much earlier than many of us think: our minds and bodies start a slow but steady decline from our late 20s. This natural process, paired
The 21st century is rapidly evolving into a complex and interconnected world. The speed of change is accelerating and information overload is commonplace. Stress levels are
You’ve had your first baby. Your life is full of the delight and challenges that come with being a parent. Now you may be wondering
In 1999, I was living and working in Dar es Salaam (Tanzania): a beautiful city in a beautiful country on the most fascinating continent in
We live in an increasingly pressurised society that constantly demands us to do more, have more, be more, achieve more and give more. This can
Recently, I provided coaching to a couple dealing with a debilitating disease. As a result of the chronic disorder, both husband and wife each had their
Over the years, I’ve noticed that there two categories of people: those who like to complicate matters and those that prefer to simplify them. I’m a simplifier. While
I worked as a high-flying sales executive in the City for many years, travelling between London, New York and Miami and enjoying the challenge of
Tips on Using a Bidet – Learn About Bidets and Personal Hygiene Personal hygiene is so important to overall health. In Europe, bidets are quite
Blood Mysteries: Spiritual Look by Susan Weed Blood Mysteries Offers a Spiritual Look at Women’s Menses In the beginning, according to the Wise Woman tradition,
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