Healthy Aging : Train for Becoming Older – Not Old!
How do you want to be old? This question is on my mind as I enter my 70’s this August (2016). We never think it
How do you want to be old? This question is on my mind as I enter my 70’s this August (2016). We never think it
Imagine diving into the ocean depths. You’re looking for treasure. You know something lies in hiding, just waiting to be discovered. You may have only
My last article A Paradigm Shift to Personal Responsibility set up the premise that the healthcare system is technologically driven and derives its results through partnerships with the
A brief history of Reiki Reiki is an ancient healing system originally from Japan. Reiki comes from Rei, which is the Universal Consciousness – i.e. God,
Nepal is a beautiful Himalayan Kingdom blessed by Guru Gorakshanath. It is the origin place of The Vedic Sanatan Dharma (root of all the religions),
Aging begins much earlier than many of us think: our minds and bodies start a slow but steady decline from our late 20s. This natural process, paired
I would describe my concern for what I see occurring in the world today as “alarming”: obesity is currently affecting 2 out of every three
In my career as a personal trainer, I coined and used the expression “think like an athlete” to enable and inspire Hans, one of my clients, to
In the midst of feeling overwhelmed by post-trauma symptoms it seems as though there will never be a way out of suffering; the more so
“Don’t let the mind rule the heart” Do you listen to the chaos your mind creates or the whispers of intuitive wisdom from the heart? A
Healthynewage.com is an online wellness magazine that was founded in 1998.