INTRODUCTION As I have grown in my own understanding of strength training over the years, I have  come to realize that many people are aware of the need to develop strength but appear to miss the point when applying their efforts to the actual process. I have observed over the …

We put a lot of emphasis on the perfect smile these days, but there are many factors that can detract from them, sometimes for reasons outside our control. Peridontal disease, tooth decay, injuries, aging, there are many things that factor into losing a tooth, or teeth, but the question becomes—how …

When you’re dealing with an injury, it can be difficult to sit there and wait for recovery, even if this is exactly what you need to do. This is especially the case if you are an active person, and lose some degree of function due to your injury. These days, …

INTRODUCTION I have noticed over the years that people who train at a fitness facility with the best of intentions never seem to change either in appearance – or behavior. I believe that the approach many of us end up taking to achieving their fitness goals become entrenched in predictable …

Periodontitis is seen as the most severe gum disease patients can suffer. Luckily, there are varied treatments, depending on the gravity of the illness and the stage in which the teeth are found. There are numerous dental clinics open for patients in search of proper treatments for periodontitis.   When …

Although many use marijuana, or weed, to get high, there are many natural benefits to this plant that have been used in herbal remedies for years before it was made illegal. Whether you believe marijuana should be legalized or not, there are many healing benefits of this plant that you …

Sooner or later, you’ll have to deal with such thing as a relationship. And when it comes building relationships, the main component is, perhaps, love. Of course, every person understands the concept of love in their own way. For someone, love is associated with passion, for others – with stability, …

Taking measures to stay healthy is important at every age, but with the life changes and physical changes that come with aging, it’s even more important for seniors. At times, coping with all the changes that come with aging, from losing loved ones to developing health conditions, can prove challenging. …

Your body goes through an incredible transformation over the nine-month process of pregnancy. Growing a brand-new person takes lots of energy, and it often comes with all sorts of uncomfortable side effects. But what about the good pregnancy symptoms? There are quite a few – and they can add enjoyment …

As the population continues to age, at an unprecedented rate according to the United Nations, the need for caregivers grows, as well, especially within the family. It’s a selfless job that comes with emotional and physical strain. Today, family members are taking on the role of informal caregivers to keep elderly …