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Innovative Mother-Centric Platform Announces Launch–Created by Moms, for Moms. Park City, Utah, July 21, 2021— Carrie Myers and Ashley Wentworth, MS, RD, LD, have joined forces to launch VitaMomClub, a subscription service that delivers high-quality, primarily vegan gummy vitamins and supplements directly to subscribers’ doors. Carrie and Ashley, both busy …

Many people spend most of their day sitting in an office chair. Sitting for hours at a time leaves most of them with many aches and pains. This is because most office chairs do not provide adequate support for your back and buttock. The pressure that is placed on your …

Harvard Health mentions that sunscreen is instrumental in protecting a person’s skin from harmful radiation from the sun, but many statements made online may be misleading. Unfortunately, most people put a lot of faith into what the internet has to say. Some assertions of sunscreen claim that it may be …

Breathing exercises have been around for a long time, and many people swear on their effectiveness. Science Daily mentions a recent study from the University of Colorado at Boulder that claims that a 5-minute breathing workout could be as effective as aerobic exercise in managing circulatory problems. The breathing exercise …

The effects of aging can feel catastrophic to those who want to stay young forever. However, aging happens to everyone and cannot be thwarted. However, if you are starting to notice the effects of aging on your health, mind and body, and want to find a way to turn back …

If you are in the process of kicking your cigarette habit, you’ve inevitably stumbled across vape products. And there’s good reason for that, too: vapes are, without a doubt, a reliable tool that helps former smokers transition into a smokeless lifestyle with ease. More importantly, vapes provide the same effects …

If you are looking to take your workout up a notch, chances are you are searching the market for a suitable resistance band. Various types of bands can be used, and choosing the right one can take some time. To help you make that choice, we will try to help …

A good posture is instrumental to good health. A bad posture can impact your mental health, aggravate backaches, strain your neck, and create humps. Correcting your posture should be made into a habit to help you avoid chronic pains. To help you begin your road to an improved stance, some …

To live a healthy life, we all need to be getting a good night’s sleep. This means that the average person should be getting around seven hours of sleep per night so that the body can function correctly. A good night’s sleep is the secret to living a healthy and …

No one can take better of you than yourself – but sometimes, our busy lives throw a little wrench into the works. Whether you’re working hard at your career, taking care of your family, working on projects or education – or even all of the above, you know your time …