
Healthy Aging Tips for Seniors
Taking measures to stay healthy is important at every age, but with the life changes and physical changes that come with aging, it’s even more
Taking measures to stay healthy is important at every age, but with the life changes and physical changes that come with aging, it’s even more
The inspiration for writing Deeply Holistic came out of a wonderful stay I had in an authentic Ayurveda healing village near to Coimbature in South
You may think taking the wrong prescription medicine is just a stale joke that is fodder for standup comedians or slapstick scenes for Hollywood movies.
Medical marijuana has been touted as the solution for everything from cancer to epilepsy, but it is beneficial for more than just ailments of the
How will I be remembered? Is it in my words? My deeds? My character? My integrity? Or all of these – and more? Over the
INTRODUCTION When we reach a certain stage of life we are confronted with the reality – and question – of how we have lived that
INTRODUCTION I am one who believes that REAL change occurs from within ourselves first and that once we decide to accept this principle, our lives
A great nights sleep might sound like a dream to some people, but it doesn’t have to be. With the importance of sleep to our
In simple terms, dysphagia is a condition where the individual may find it extremely difficult to swallow. This means it can take a lot more
In this last part of the series I will share with you what it has meant to me to train for my 70s – and
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