Healthier Ways to Manage Stress and Anxiety
With stress and anxiety more prevalent in our society than ever, it’s time to look at the ways our health habits contribute to our state
With stress and anxiety more prevalent in our society than ever, it’s time to look at the ways our health habits contribute to our state
You know that self-care is essential to your overall well-being, and yet is often pushed aside or postponed for other more pressing items on your
INTRODUCTION In examining this subject I have found myself wondering about the challenges that this complex issue of technology and its impact on our lives
The average American spends about 10 hours staring at their smartphone, laptop, or other digital device. This startling statistic was revealed by Nielsen Company and
As the population continues to age, at an unprecedented rate according to the United Nations, the need for caregivers grows, as well, especially within the family.
Some love it; others pull their faces even before downing a shot. Yep, its tequila. In recent years, tequila is getting some serious attention. From
Cosmetic surgery remains a popular option for people seeking to enhance or change their appearance. The popularity of cosmetic procedures is perhaps owed to the
Conversation is so important for our well-being as social creatures that depriving someone of it through solitary confinement, exile, or social ostracism has been used
If you’re just beginning to adopt the Paleo lifestyle it’s important not to try to do too much too soon. Like any elimination diet, starting
Advancements in technology often herald fantastic developments related to medicine and longer life expectancy. But sometimes it also means an introduction to a different set
Healthynewage.com is an online wellness magazine that was founded in 1998.