How the Digital Age Is Affecting Your Health and What To Do About It
The average American spends about 10 hours staring at their smartphone, laptop, or other digital device. This startling statistic was revealed by Nielsen Company and
The average American spends about 10 hours staring at their smartphone, laptop, or other digital device. This startling statistic was revealed by Nielsen Company and
While it’s obvious that preventative medicine is far better than managing a health crisis, only a small percentage of the population appears to make the
The current political climate has caused many individuals to reach for the aspirin. But no matter whose party you support, there are ways you can
Whether it’s to lose weight or because we love sports or because we enjoy the rush of adrenaline when we work out, so many opportunities
Written by Loic Cobbina I don’t need to tell you that exercise is good for you in many ways: it decreases the chances of developing heart disease, cancer
Written by Vladimir Zivanovic 21st century men and women are pretty busy. We constantly have something to do unless we specifically decide to take a break,
Free Health Articles and Health Alerts – Practical Information for Living Longer Living longer is one thing and enjoying those extra years is quite another.
I find the holiday season to be challenging mentally, emotionally and physically. I am sure many of you who are reading these words feel a
Evolution and Transformation Today’s children face technological choices that most parents believed were writ in spy novels or the makings of the latest science fiction
In today’s world, it’s impossible to ignore technology. Be it for work, research or entertainment, people of all ages have become dependent on various forms
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