Working out is a very strenuous activity, especially for people who are undergoing workouts like resistance training. When under a resistance training session, you will
Anxiety is a condition millions of people are dealing with, whether on a short-term basis or as a daily reality they have to manage. We’re
If you are wondering what is so important about stem cells, and why they would have any effects on anti-aging, here is what you need
Sometimeswe found ourselves unable to perform sexually and don’t have the lust for sex as usual; life is busy and tiring and sex needs concentration.
INTRODUCTION In my previous article I made a case for a comprehensive resistance training program as a way to “cut the odds” in our favor
Take your time with diets If you have decided to lose weight, take your time before you start any restrictive diet – starvation, semi-starvation,
INTRODUCTION In my initial discussion on performance based training, I covered the basics of proper goal setting and followed that up with some tips and
For individuals with diabetes, hypoglycemia occurs when blood sugar levels drop below 70 mg/dL due to excess insulin in the body or due to increased
INTRODUCTION No one really knows why we age other than to acknowledge that as our cells die and don’t get replaced, organs – and ultimately
INTRODUCTION Numerous studies have revealed that on average we check our phones more than 200 times a day and have in fact started to become
Healthynewage.com is an online wellness magazine that was founded in 1998.
