Time to Blossom: Transforming Obstacles into Stepping Stones
People sometimes come to me with one area of focus, but through the coaching process then discover that there are other aspects of their life or lifestyle
People sometimes come to me with one area of focus, but through the coaching process then discover that there are other aspects of their life or lifestyle
Apple cider vinegar (ACV) has been used for centuries to heal many complaints and promote its beneficial action. With thousands of years of historical use behind
My last article A Paradigm Shift to Personal Responsibility set up the premise that the healthcare system is technologically driven and derives its results through partnerships with the
Oftentimes, people believe that the obstacles to wellness they encounter in life are created by circumstances and events experienced in the external world, when in fact many of these
A pregnancy lasts a total of 40 weeks on average. These weeks are grouped into three trimesters. Within each trimester, you will experience your body changing as
I think of training not working out. Working out is simply doing something without any identifiable purpose in mind. I believe training must be accompanied
Before the invention of television, families of three to four generations gathered together around the table, around the fireplace or even in their yard under the starry
When thinking about what groundbreaking fitness secret to achieving a great body I should unveil to you this month, I realised that I needed to focus on what it all really comes
You might be familiar with expressions such as “A picture is worth a thousand words” and “Do I have to paint you a picture?” These idioms
A common experience among those I coach is a sense of dissatisfaction with one or more aspects of their life and a desire to live
Healthynewage.com is an online wellness magazine that was founded in 1998.