Which Multivitamins are Right for You
In an age where we live through a global pandemic, we should all focus on enhancing our health and wellness. While vaccine roll-outs are currently
In an age where we live through a global pandemic, we should all focus on enhancing our health and wellness. While vaccine roll-outs are currently
Yoga is an excellent way for you to improve your overall health; however, it can also provide specific benefits for runners and endurance athletes. Countless
While every injury requires some form of down time in order to heal properly, remaining active after an injury is just as important. Depending on
You know that self-care is essential to your overall well-being, and yet is often pushed aside or postponed for other more pressing items on your
When it comes to brushing your teeth every day, most people completely disregard their gums and ignore the area completely, however brushing your gums is
While yoga has been around for centuries, it seems to be experiencing a resurgence in popularity—and for good reason!Some dismiss it as not having any
One of the most important healthy aging tips you can benefit from is to keep active no matter how old you are. Moving around and
Magnesium is the fourth most important mineral to the body apart from calcium, sodium, and potassium. With the body requiring magnesium for a vast variety
The heart is the key to life as we know it. If it fails we die. Cardiovascular exercise is a life affirming activity because it
I have always had a passion for music. Sometimes, I feel as though music echoes in my veins on a cellular level. I didn’t get to
Healthynewage.com is an online wellness magazine that was founded in 1998.