With more than thirty years running experience, coach and ultramarathoner Danny Dreyer has studied T’ai Chi with master George Xu, and incorporates the principles of
Yoga is an ancient practice that has been used for centuries to promote physical and mental well-being. The word “yoga” comes from the Sanskrit word
It’s the classic paradox of improvement: how do you push yourself to become better while still maintaining self-love and staying emotionally balanced? We know that
Improving your family’s health will take some changes. The changes don’t have to be monumental in most cases as a few tweaks in routine will
With moments of stress and anxiety come excellent opportunities to learn, practice, and perfect new coping skills. It is essential that you don’t get caught
As the new year rolls in, we all say we want to look and feel our best. But for many of us in years past,
With many businesses moving to a more permanent work-from-home policy for staff, it has become necessary for staff to take responsibility for their own home
Anyone who has enjoyed the high that comes with smoking marijuana either asked themselves the question can you smoke marijuana leaves or has been asked the
People tend to be fairly reactive about their health. Oftentimes, they don’t try to do anything to improve their well-being unless they have a health
According to Grand View Research, the global medical spa industry is estimated to grow by a compound annual growth rate (CAGR) of 18% between 2018
Healthynewage.com is an online wellness magazine that was founded in 1998.
