Healthier Ways to Manage Stress and Anxiety
With stress and anxiety more prevalent in our society than ever, it’s time to look at the ways our health habits contribute to our state
With stress and anxiety more prevalent in our society than ever, it’s time to look at the ways our health habits contribute to our state
INTRODUCTION The most basic question each of us can ask about our future lives is this one: How do I want to be old? Now
INTRODUCTION In examining this subject I have found myself wondering about the challenges that this complex issue of technology and its impact on our lives
Introduction My experience has taught me that the key to living a happy, healthy and fit life is to recognize, appreciate, and celebrate our own
Animal assisted therapy, also known as AAT, is a therapy that acknowledges the power of animals as a form of treatment. The goal is to
INTRODUCTION As I have been examined performance based training in these past articles, I have thought about the idea that most of the information on
Nearly 20% of adults and 20% of children in the United States have experienced some form of mental illness. Cognitive behavioral therapy, medication, and physical
When your retirement finally rolls around, you want to be able to enjoy it. The best way to do this is by making sure you
When you’ve experienced a life-altering illness or injury, it can be very commonplace to become depressed or saddened by your current state. Even after recovering
Everyone begins a fitness program with some sort of goal in mind, but it is typically the case that these goals end up going unfulfilled
Healthynewage.com is an online wellness magazine that was founded in 1998.