Food Preparation and Meal Planning Tips for Healthy Eating
Eating Right for a Long and Healthy Life: Eating for Life – Part Two Eat for Life – Part Two: Eating Out, Meal Planning and
Eating Right for a Long and Healthy Life: Eating for Life – Part Two Eat for Life – Part Two: Eating Out, Meal Planning and
What exactly do we mean with Detox? Detox occurs whenever the body begins to expel and eliminate toxicity, whether it occurs naturally as a function
Kick-Boxing: New Hymn for Cardiac-Wellness Kick-boxing is a new form of fun exercise which draws its inspiration from full-contact fighting. Experts testify that it is
Known Allergy Irritants and Holistic Solutions for Asthma Signs and Symptoms Allergic reactions found in the chest are called asthma. When allergic reactions happen on
What is Emotional Freedom Technique? Emotional Freedom Technique (EFT) is a popular modality that specifically addresses the mind-body connection. EFT is a type of psychological
Written by Chef Alain Braux Do you struggle to fall asleep or wake up earlier than needed? Do you feel tired for most of the
Most of us fear an object of a situation. For example, I fear tools such as drills and blenders because the noise they make reminds me
Question for Dr. Leia: I have had a heel problem for a couple of months since summer wearing flat slip-ons. Now my heels hurt like they
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