
Performance Based Training – Part III
INTRODUCTION As I have been examined performance based training in these past articles, I have thought about the idea that most of the information on
INTRODUCTION As I have been examined performance based training in these past articles, I have thought about the idea that most of the information on
When I got a small cut on my finger last month, I had just heard about the medical uses of honey products and had fortunately
One cannot understate the importance of magnesium in the body. It is the fourth most concentrated mineral in our bodies, and plays a vital role
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Written by Loic Cobbina A heart disease may occur when we repeatedly eat foods that are not healthy for the body such as those that contain too
In the early 90’s I worked with a colleague who had a track background as a pole vaulter. Doug subsequently became a fitness professional and
Have you ever wondered if “thinking on the bright side” really matters? Well, it only matters if you want to lead a healthy, fit and
As the lyrics of the famous song by The O’Jays put it, finding love is one thing but managing it is a completely different story. So,
Part Four: Chinese Medicine and Acupuncture Series – Chi Energy and the Meridian Systems Chi or Qi or Mana is an untranslatable word in the
Secrets of Water – What’s in Your Water and Why You Should Use a Filter Learn all about water filtration and the containments in water.
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