Make Use of Sports Accessories and Enjoy Health Benefits
Whether it’s to lose weight or because we love sports or because we enjoy the rush of adrenaline when we work out, so many opportunities
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Whether it’s to lose weight or because we love sports or because we enjoy the rush of adrenaline when we work out, so many opportunities
People sometimes come to me with one area of focus, but through the coaching process then discover that there are other aspects of their life or lifestyle
In the fall of each year, as summer fades from our view, we often find ourselves having to work diligently to “restart” our fitness activities
About a year ago my husband and daughter returned home from a funeral. It was the funeral of a little girl in my daughter’s class,
Don’t know where to turn to relieve the tight knots up and down your neck and across your shoulders? Perhaps you want to try a
You’ve had your first baby. Your life is full of the delight and challenges that come with being a parent. Now you may be wondering
If you’re looking to join some of the best personal development programs in the world that will impact several key areas of your personal and
Many of us drag our way through winter, finding it hard just to get out of bed – never mind starting the day, making breakfast,
Part of being a parent is helping your children when they get hurt. As much as what we’d rather they didn’t get hurt, children play
OK, I’ll admit it. The entire “organic brain syndrome” thing – oops, “minimal brain dysfunction” – I’m sorry, I mean “attention deficit disorder”, always seemed
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