Stress is a common condition experienced by everyone at some point in time. Common stress triggers include: feeling overwhelmed and overloaded, money, relationships, children, health
During pregnancy a woman’s body experiences hormonal changes and various symptoms arise that can cause ongoing discomfort. Some of the most common symptoms during pregnancy
We recently learned about a new book by Howard Schubiner, MD titled Unlearn Your Pain which was published by Mind Body Publishing. Researchers and scientists
The National Institute of Neurological Disorders and Stroke estimate that each year over 40 million Americans suffer from chronic sleep disorders, while another 20 million
Ayurveda acknowledges the moral conduct, or the sadavritta, as the basis of natural well being, delight, and longevity. Ayurveda holistic guidance not only lays emphasis
Naturopathic physician, Dr. Michael Smith, is an expert in homeopathy, using this form of medicine to address many chronic and acute conditions. Dr. Lisa Amerine
A lot of emphasis has been made in Ayurveda science on following the right lifestyle so as to stay clear of a number of ailments.