
4 Things to Keep in Mind if You Drink in Front of Your Kids
It’s natural to unwind at the end of a long week with an evening drink. But if you have kids, drinking can become a question
It’s natural to unwind at the end of a long week with an evening drink. But if you have kids, drinking can become a question
There is a lot of talk about being on a low fat diet, even many diet experts arguing that a low fat diet is best.
For those unfamiliar with this condition, gout is a sort of arthritis that causes inflammation of the joints. It is mostly a male disease, and
Green tea is currently a very popular drink, rightly so, since it can offer some really good health benefits. Some of the benefits include the
Sometimes you just want a sweet treat, but you do not want the guilt. There is also this belief that if you want to be
There are so many different diets out there: low fat, low carb, Atkins, cabbage soup, 5:2…and the list goes on. How do you know which
The standard line most doctors and dietitians would give you is to eat a variety of different foods that are packed with nutritious value, but
In recent years, chia seeds have become to be known as a great source of omega-3 fatty acids. Nevertheless, chia seeds, which comes from the
Polyphenols can help improve or even treat diabetes, heart problems, digestion problems, weight management problems and neurodegenerative disease. Certain plant-based foods contain these micronutrients. More
There is a new sweetener on the market called Allulose. This sweetener reportedly taste like sugar, have the texture of sugar, but is super low
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