
3 Self-care Habits to Boost Overall Well-being
You know that self-care is essential to your overall well-being, and yet is often pushed aside or postponed for other more pressing items on your
You know that self-care is essential to your overall well-being, and yet is often pushed aside or postponed for other more pressing items on your
Imagine this: You take a time machine to the year 1965 and visit a hospital. You choose this destination to determine how many people were
Animal assisted therapy, also known as AAT, is a therapy that acknowledges the power of animals as a form of treatment. The goal is to
It’s been a good year for cannabidiol proponents. CBD oil has been making news in the medical community over its remarkable effectiveness in treating a
The peak of a global opioid epidemic has become quite visible in the US. So much so that the president has declared an outright war
Who doesn’t want that picture-perfect holiday celebration? But for caregivers who are taking care of a long-term ill member, the challenges may cause you to
Did you know that consistently getting between seven and eight hours of sleep each night benefits you physically, emotionally, and mentally? Lack of sleep causes
Staying Healthy the Simple Way Staying healthy this day and age is not easy. We are constantly bombarded with ads for the latest and
Most people would agree distractions and procrastination are their worst enemies. Why? Well, think about the dishes in the sink you meant to finish before
A description of the Canthoplasty procedure If you have a droopy eye, where outer corner of the eye is several degrees below the inner corner,
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