When Tony Horton said, “this ain’t your momma’s workout,” he could have been talking about Shaun T’s Insanity.
Insanity is a new breed of “in home” workouts we’ve never seen before.
Insanity equals intensity with a capital “I” and this approach to exercise is unique in more ways than one.
Cutting Edge Fitness Workouts
Beachbody has always been a frontrunner in developing cutting edge exercise systems like Power 90X and Shaun T’s Hip Hop Abs.
While the P90X Fitness Workout is designed to take already fit people to the next level, Shaun T’s Insanity is designed to take you to a level you haven’t even imagined existed.
The secret to the Insanity fitness system is max interval training of anaerobic and aerobic exercise. This approach uses long periods of maximum interval training mixed with short periods of slower “resting” intervals. This style of mixed interval training has been proven to burn fat fast. You will also get fit and this approaches does build lean, sexy muscle.
The Insanity Gym
Insanity’s footage is set inside what looks remarkably like a modern high school gym. But it’s a guarantee you’ve never worked out in the old school gym like you will inside the Insanity gym.
Shaun T has designed the Insanity Fitness DVD to help get you into maximum beach body condition in the minimum amount of time. Weight loss is guaranteed, and you’ll see muscle definition emerge while your fat loss is optimized.
There are no easy weight loss methods, but the Insanity Fitness approach is a guaranteed path to weight loss and a super fit body. You’ll work out hard and fast in the program’s approximately 35 to 40 minute fitness drills.
10 DVD’s to a Six Pack
This workout system challenged me and I’m a Power 90X veteran. If it’s fast fat loss you’re looking for, Shaun T’s Insanity routines will deliver.
Insanity’s Insane Abs abdominal workout will have you showing off a six pack once you’ve used DVDs like Max Intervals to burn belly fat.
Effective weight loss is guaranteed when you use Insanity’s Cardio Circuit, Resistance, and Abs DVDs. With 10 DVDs in all and 3 bonus DVDs available you will never get bored. And each workout takes very little time to perform.
Insanity elite nutrition guide will show you how to eat delicious foods and still lose body fat fast. For effective weight loss you must eat properly and exercise with intensity. Similar to Tony Horton’s P90X nutrition guide, Insanity elite nutrition teaches you how to eat real foods to get the beach body you want.
Insanity is definitely an a workout solution for achieving you extreme fitness goals in the comfort of your home.
Get ready for extreme fitness results that will blow you away.