How To Make the Switch From Cigarettes to Vape Pens

If you are in the process of kicking your cigarette habit, you’ve inevitably stumbled across vape products. And there’s good reason for that, too: vapes are, without a doubt, a reliable tool that helps former smokers transition into a smokeless lifestyle with ease. More importantly, vapes provide the same effects you get from lighting up a cigarette without some of the side effects associated with the habit.

For readers ready to make the switch to a vaporizer or for vape enthusiasts looking to expand their knowledge of their favorite pastime, here’s what you need to know.

Have Your Cake and Eat It Too

When you switch to vaping, it’s like receiving the upside of smoking a cigarette without the potential health ramifications that come along with the habit. In essence, it’s like getting all of the benefits without the potential downsides.

Although we won’t reiterate what you already know, the main ingredient in a cigarette that smokers love — nicotine — is wrapped in a myriad of chemicals and carcinogens that cause damage to your lungs, mouth, throat and cardiovascular system. With a vape, you get the nicotine you desire without the additional chemicals that flood your system after combustion.

Vaping Statistics

While it may be difficult for would-be vaping enthusiasts to find unbiased data about the culture, vaping is healthier than smoking cigarettes. This statement was illustrated further when Duncan Selbie, Chief Executive of Public Health England from 2013 to 2020, stated that smoking cigarettes was far more harmful than vaping.

Selbie said, “In a nutshell, best estimates show e-cigarettes are 95% less harmful to your health than normal cigarettes,” in his foreword in a publication exploring the nature of vaping products.

More importantly, vaping allows former smokers to avoid the cold turkey approach to quitting the habit. If any reader has tried giving up their favorite brand of smokes for a few days, they know how debilitating it can be when you quit nicotine abruptly.

Not only is the physical habit of reaching for a cigarette challenging to let go of, but there are also real-world side effects. Experiences like headache, body pain, coughing, constipation, anxiety, sadness and body tingles are serious issues that smokers must face daily.

When switching from a cigarette to a vaporizer, you reduce the side effects tenfold. Although it may be challenging to adjust to your new vaping device, your body still has a steady flow of nicotine. Before you know it, smoking cigarettes is a thing of the past.

Should You Make the Switch?

Let’s be honest with ourselves for a moment: kicking the habit of cigarette consumption is no easy task. In fact, many of us have failed tens of times before we found a method that would help us reduce our cravings long-term. For readers who are ready to kick their bad habit once and for all, making the switch to a vaporizer will alleviate the struggles that you face regularly.

More importantly, vaping allows you to express your unique personality by providing hundreds of flavors, aftermarket hardware to customize your vaping device and a colorful culture filled with ex-smokers to engage with. If smoking cigarettes is something you want to overcome, vaping may be the solution you’ve been looking for all these years.

About Jacob Maslow

Jacob Maslow is a father of 5, editorial specialist and health enthusiast.

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