How to Care for The Diabetic Foot, Holistic Health Information for Diabetics

Diabetic Foot Care from Holistic Health Solutions – Removing
Corns and Calluses

Special Foot Care Instructions – Corn Removal, Correct Footwear

Caring for the Diabetic foot – Foot Ulcers, Corns, Calluses, Cold Feet and Other Foot Conditions.

Learn the best way to smooth corns and calluses on the diabetic foot. Importart tips on how to protect your feet from hot and

Learn tips on checking your feet, and tips for removal for corns and calluses.

Natural Remedies for Diabetics

  • Triple
    Complex Tissue Salts Diabetes Tonic
  • Diabetes-Related
    Vision Problems
  • Diabin+ from Vaxa – A Diabetic Support

Under a physician’s care, Diabin+ is safe and effective for those experiencing Diabetes Type I and Type II.
It should not ever be considered a replacement for medical supervision and treatment. This formula is a special
Advanced Nutraceutical medicine which supplements the body’s natural ability to use Insulin more efficiently
as well as to use other energy sources when sugar-energies are erratic and are at a low.

Caring for the Diabetic Foot – Diabetes Selfcare Article

Did you know diabetes is the fastest growing health problem in the United States and did you know more of
you are at risk than ever before?

You may be wondering what to do about corns and calluses on the diabetic foot? These frequently asked questions
about diabetic footcare cover the best way to smooth corns and calluses on the diabetic foot.

Smooth corns and calluses gently after bathing or showering, use a pumice stone to smooth corns and calluses.
A pumice stone is a type of rock used to smooth the skin. After showering or bathing, your skin will be softer
so it will be easier to do. Make sure to rub gently, and Only in one direction to avoid tearing your skin.

Do not cut corns and calluses. That means if you were thinking of using a razor blade, corn plaster, or liquid
corn and callus removers forget about it. Or as they say in New York fuggaddaboudit.

If you have trouble with corns and calluses, by all means check with your doctor and/or podiatrist (foot care

Remember, there is no need to cause sores that can become infected. Use great care and your feet will stay
healthy, giving you a far better quality of life.

Trim your toenails with clippers after you wash and dry your feet. This is the best time because they will
be softer, making them easier to safely cut.

Trim your toenails straight across and smooth them with an emery board or nail file. Do this carefully.

Do not cut into the corners of the toenail. This can cause you all sorts of problems leading to infections
and amputations.

If you can not see well, or if your toenails are thick or yellowed, or very brittle, have a foot care doctor
trim them.

Holistic Health Tips for Diabetics on Protecting Your Feet from Hot and Cold

There are many things you can and should do to protect your feet. Among them are protecting your feet from
the hot and cold.

This is especially important because the circulation of blood in your feet may not be so good, and you may
not be able to feel when something is to hot or cold. Some suggestions to protect your feet are:

  • Wear shoes at the beach or on hot pavement
  • Put sun screen on the top of your feet to prevent sunburn
  • Keep your feet away from radiators and open fires
  • Do not put hot water bottles or heating pads on your feet
  • Wear socks at night if your feet get cold. Lined boots are an excellent choice in the winter to keep
    your feet warm
  • Check your feet often in cold weather to make sure you do not have frostbite.

It starts with a small cut, or sore, or ingrown toe nail, or little blister on your toe or foot. But you think
nothing of it. It grows and festers and can result in the loss of a toe, or foot or even a leg.

There is no need for this to happen. What can be done? Take care of your feet. Foot care is extremely important
for people diagnosed with diabetes. Especially those who have:

  • Loss of feeling in their feet.
  • Changes in the shape of their feet.
  • Foot ulcers or sores that do not heal.

Nerve damage can cause you to lose feeling in your feet. For example, you may not feel a splinter or you may
not feel a small stone or pebble in your sock that is causing a blister or sore.

You may not feel a blister caused by poorly fitting shoes. Foot injuries as minor as these can cause foot
ulcers leading to amputations.

Keeping your blood sugar (glucose) in good control is an important step toward overall health maintenance.
You may want to read about two diabetic products, Glucose Balance and JAJA
that can help you do just that.

Make healthy lifestyle choices to help keep your blood sugar close to normal. Keeping your blood sugar under
good control may help prevent or delay diabetes related foot problems as well as eye and kidney disease.

Also taking care of your feet everyday can help you to avoid serious foot problems. Take action. There are
many things you can do now to prevent serious foot problems.

Work with your doctor and other professionals to make a plan that fits your lifestyle. The team of professionals
may include your diabetes educator, your nutritionist, fitness trainer, a nurse, a podiatrist (foot care
doctor), your physician, and others. Remember though you are the captain of this team. It is there for your
benefit. Discuss all your ideas thoroughly with your team. It’s your show; Its your life. Make smart choices.

Your team will back you up. They will help you to do certain things like:

  • Know how and when to test your blood sugar.
  • Take prescribed medicines.
  • Eat regular meals that contain a variety of healthy, foods.
  • Increase your physical activity each day.
  • Follow your foot care plan.
  • Keep your doctor’s appointments and have your eyes, feet, and kidneys checked at least once every year.
  • Plan your meals and eat the right type of foods that do you the most benefit.

A word on sweeteners. Sweet things are a normal part of a diet. In fact a balanced diet includes all five
tastes. Sweet, bitter, salt, pungent, and sour.

You may be tempted to use or you may already be using some of the laboratory produced chemical sweeteners
like aspartame (which breaks down into methyl alcohol i.e. wood alcohol, asp artic acid, and formaldehyde,
saccharine (a proven cancer causing substance), sucrolose (made by replacing the carbon molecules in sugar
with chlorine).

You may want to reduce your use of these and look at a dietary supplement called Stevia. In its pure
unadulterated form, it is safe for diabetics. It can be a component of a healthy life style. Another excellent choice is Yacon Syrup.

This article courtesy of Emperor’s Herbologist.

Check Your Feet Every Day

Why check your feet everyday? You may have serious foot problems, but feel no pain from them. As we discussed
earlier, you may have nerve damage which can cause numbness which will stop you from feeling anything. So
you may have a blister, or cut, or sore and not even know it.

Check for cuts, sores, red spots, swelling, blisters, infected toe nails. Find a convenient time for you.
Evening before bed is the best. Make checking your feet a daily habit. How d you do that. Do it every day
for 30 days without missing a day. It will become a habit. Yes, some habits are good.

If you have trouble bending over to see your feet, use a plastic mirror. Another alternative is to ask a family
member, or care giver to help you.

If you have a cut, bruise, sore or blister on your foot that does not begin to heal after one day, Call Your
Doctor Immediately.

A product that can may be quite useful for removing corns is a warm footbath with chlorine dioxide solution which has anti-fungal properties. The documentary discusses the use of MMS a Sodium Chlorite Solution, which is a stronger form of Stabilized Oxygen, which you can get at your drug store. Creating a foot bath with a strong concentration, and then using several times can often aid the body’s ability to detach corns and warts. Safe holistic corn removal for diabetics should only include non invasive and gentle approaches such as this.

Click here to learn about > Documentary, MMS – Sodium Chlorite Protocol

Preventing Foot Ulcers

Awareness is key with the diabetic because loss of feeling in the feet may mean that ulcers can form and you
won’t even know it so, as has been mentioned on this page already, be sure to check the condition of your
feet every day. If you can’t bend over good enough to check them, then have a relative check them for you.
If you smoke, that can be a factor in allowing ulcers to form more easily, since smoking restricts oxygen
flow to the extremities so it’s important to seek out assistance to stop smoking and the sooner, the better.

Putting yourself in the regular care of a podiatrist, in addition to your medical doctor, can help reduce
your risk of ulcers because a podiatrist is all about feet. They specialize and will apply extra scrutiny
to your feet, in particular.

You may also want to consider getting specially fitted shoes, designed for diabetic feet. You can ask your
podiatrist about this option. Poor-fitting shoes can cause persistent rubbing on the sides of the feet that
may help ulcers to form.

Diabetic Socks and Footwear

You can shop online and find an excellent selection of diabetic socks and footwear for the diabetic foot.

Many people with diabetes have trouble finding a shoe that is comfortable and stylish because therapeutic
shoes have to balance the need to provide the ultimate in comfort with the goal of protecting the diabetic

You need to have ventilation in the shoe to allow normal body cooling and help reduce the hot damp atmosphere
which may contribute towards the development of fungus and bacteria. A diabetic shoe should also have a reinforced
toe box to protect the sensitive diabetic foot.

Another nice feature is a lightweight shoe with a secure closure that ensures the shoe stays on to protect
the foot since a person with Diabetes must pay special attention to their feet.

A good diabetic shoe serves as the best measure for maintaining healthy feet. Prevention is the key. Small
foot problems can lead to more serious foot problems such as foot sores, ulcers, and even amputation. Each
year in the U.S, an estimated 60,000 foot amputations are performed on people with diabetes. Through the
use of diabetic footwear, an estimated 50,000 are preventable.

Wash your feet in warm water. Hot water is not a good idea. Do not soak your feet, because it can cause your
skin to dry out, and chap and crack. That will make it easier to get sores. Before bathing or showering,
test the water to make sure it is not to hot. It is suggested that you either use a thermometer (90 to 95
F is safe). If a thermometer is not available, use your elbow to test the temperature.

Make sure that after your shower, or bath that you dry your feet well. Rather than rubbing them dry, try gently
padding them with a soft towel. Make sure to dry between your toes (avoid athletes foot and other complications).
You may want to use talcum powder between your toes to keep the skin between them dry.