Anyone who has to live with diabetes will already know that you have to take great care with your diet and get enough regular exercise to stay as fit and healthy as possible, but an alarming number of people with diabetes are putting themselves at risk of developing a serious eye disease.
It is estimated that about 60% of people with diabetes don’t go for an annual eye exam that could potentially save their sight, or carry out regular tests to monitor their health.
Here is a look at why there is a convincing argument in favor of having a yearly dilated eye exam and other important tests. There is a look at the increased eye disease risk factors associated with diabetes and how a regular examination could go a long way to effectively preventing diabetes-related vision loss.
The precious gift of sight
Nobody needs reminding how important it is to look after your eyesight but you have to be extra vigilant if you have either type 1 or type 2 diabetes, as you are at risk of developing a condition known as diabetic retinopathy.
There are tens of thousands of new cases of blindness recorded every year that are directly attributed to this condition and what is particularly disturbing about these numbers is the fact that the vast majority of these cases could have been avoided with some simple preventative measures.
There are procedures available through someone like John D. Goosey, MD, which can help improve your vision, but there are also some simple tips you can follow which can improve your prospects of preserving your vision, especially if you are at a higher risk because of diabetes.
Regular eye inspections
It is important that you have your vision checked by an eye care professional at least once a year and this becomes even more vital when you have diabetes.
You should be constantly monitoring your vision for any noticeable changes and if you are a newly diagnosed diabetic you should be aware that there will often be some initial vision abnormalities as a result of your glucose being regulated by your treatment in the form of pills, insulin, or both in some cases.
If you experience blurred vision and it continues for a period of time without any improvement, it could be a sign that you need to retain a tighter level of control over your glucose levels and it would be prudent to consult your eye care professional to get your vision checked before the scheduled annual appointment.
Is everything A1 with your A1C test?
The A1C test is carried out by an endocrinologist and it is an important regular test to do if you have type 1 or type 2 diabetes.
The magic number as far as you are concerned should be something that is comfortably under 7%. If you manage to get a test result that is below 7% this is confirmation that you are managing to keep your sugar levels in your blood within a recommended target range and the good news about achieving this extends beyond your general health.
A low A1C test result will also mean that you are reducing the risk of causing damage to the delicate blood vessels around your eyes.
There is little doubt that the A1C test is a potentially sight-saving examination and that is why you should commit to having the test done every 2-3 months so that you can get confirmation of how well you are controlling your diabetes.
High blood pressure can also damage your eyes
It goes without saying that high blood pressure is not a good thing to have anyway and if you are someone with diabetes there is a higher chance that you could be more susceptible to suffering from a raised blood pressure.
One of the concerns with high blood pressure is that it can lead to eye blood vessel damage.
A potentially disastrous combination to avoid is high blood pressure and excessive levels of glucose. This scenario has the capacity to cause problems with your vision and it is a persuasive reason why you need to take steps to monitor and control your blood pressure levels.
The target range for your blood pressure is 130/80. If you can keep the reading below this level and avoid going above it, you will improve the chances of protecting your vision as well as maintaining a healthier overall profile.
The key strategy is to get your eyes checked regularly and carry out regular tests to check your A1C levels and blood pressure.
That way you are improving your odds of not becoming one of the statistics who suffers vision loss every year.
Taina Schuster – Marketing specialist with 7+ years of experience in Digital Marketing, Advertising and Project Management. Worked and led projects and campaigns within various industries, such as Retail, Food & Beverage, Entertainment, Healthcare and Oil & Gas.