Psychology

Do you feel constantly worried and nervous? Do not stress, you might be suffering from a disorder called anxiety. And you are not alone, many people suffer from this disorder. Normally medication is prescribed to control the condition, but there are different strategies that you can apply to help to …

The continuously growing inflation rate and the slow pace of salary increment keep affecting almost every salaried person. Along with the salaried person it affects the family as a whole too. The financial challenges in the person’s life many a times initiate stress and thus affect the health of the …

If there is one thing that can be mentally and emotionally taxing for you, then it is debt. Financial troubles cause sleepless nights and impact the person adversely. It can be in the form of a flood of utility bills, overdue notice, medical bills, etc. All this can lead to …

I’m about to turn 30 in the coming weeks which marks a milestone for me and my peers. I’m rather boring when you get to know me because I don’t care much for trends and pop culture. I keep busy with my work and spend my free time working on projects. …

When you’re addicted to alcohol or drugs, finding the right treatment program is an essential part of being able to help get your life back on track. Of course, the right treatment program is not going to be the same for every individual or every type of addiction, that’s why …

Feeling a bit down, mostly since of change or loss, is something most of us have experienced or will in your life times. Others might develop a deeper case of depression, which can become serious and impede on their lives. Nevertheless, researchers have been investing the link between body and …

Most people would agree distractions and procrastination are their worst enemies. Why? Well, think about the dishes in the sink you meant to finish before going to bed last night. Think about a load of laundry in the dryer you never put away. How about the handful of toys still …

What is depression? Everyone feels sad or irritable sometimes, or has trouble sleeping occasionally. But these feelings and troubles usually pass after a couple of days. When a man has depression, he has trouble with daily life and loses interest in anything for weeks at a time. Both men and …

Many of us know just what it feels like to be in the midst of an emotional breakdown, or simply experiencing such heartache that it feels as though there will never be a day where the sun will shine again. However, there is hope and there is always the chance …

What is oxytocin? You might have heard of oxytocin as the hormone that is released in the blood stream during childbirth and while breast-feeding to favour bonding between mother and child. Until the 1997, oxytocin was marketed in the US under the name of Syntocinon. It was used by women having …