Psychology
Psychology. Self-help and personal development blog.
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I Never Expected These Troubles
I’m about to turn 30 in the coming weeks which marks a milestone for me and my peers. I’m rather boring…
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Discover the Benefits of Luxury Drug and Alcohol Treatment in California
When you’re addicted to alcohol or drugs, finding the right treatment program is an essential part of being able to…
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The Latest Research Indicates a Link between Depression and Inflammation
Feeling a bit down, mostly since of change or loss, is something most of us have experienced or will in…
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Train Your Brain: How to Improve Your Focus
Most people would agree distractions and procrastination are their worst enemies. Why? Well, think about the dishes in the sink…
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Men and depression
What is depression? Everyone feels sad or irritable sometimes, or has trouble sleeping occasionally. But these feelings and troubles usually…
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What to Do When We Hit Our Emotional Rock Bottom
Many of us know just what it feels like to be in the midst of an emotional breakdown, or simply…
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Oxytocin: what role does it play in relationships?
What is oxytocin? You might have heard of oxytocin as the hormone that is released in the blood stream during childbirth…
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How to Help a Loved One on the Verge of Rock Bottom
In a way, it’s a good thing that we have our troubles. Life is complex and when we go through…
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How to Overcome Psychological Setbacks: Finding your way again
Finding (or knowing) your path is the act of staying steady and moving straight ahead without the pressures and worries…
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How Conversation And Human Contact Affects The Quality Of Our Lives
Conversation is so important for our well-being as social creatures that depriving someone of it through solitary confinement, exile, or…
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