Pregnancy

Travelling during pregnancy: Mind as you go!

Everything was ready for our tour of Israel. My husband and I had long planned the trip with some friends. The closer I got to leaving date, the more excited I became. Being twenty-six weeks pregnant, I was relieved to know that I could travel without putting myself or my baby at risk. However, …

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Postnatal Depression – how to get through it

Often, Postnatal Depression (PND) goes undetected because the symptoms are explained away as either part of life as a new parent or the “baby blues”.  Yet, PND, also known as Postpartum Depression, is a reality for many mothers. You don’t know when you will have it or if you will experience it. You …

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