Healthy Diet Recipes

Health and wellness have never been more critical. With some inexpensive supplements, you can significantly improve your overall health!  If you are interested in improving the health of your heart, you are not alone. Unfortunately, heart disease remains one of the top causes of mortality in the world. Therefore, you …

 If you are interested in fasting to improve your health, you need to do so safely. What do you need to keep in mind?  If you are looking to improve your overall health, there is a good chance you have heard about fasting. Fasting is the process of dividing one …

Even if you do not have a lot of space in your kitchen, you can still plant out a few pots of herbs to use when creating meals for your family. It’s a good use of a window ledge as herbs need a good supply of light to grow. Growing …

Super Bowl party is one that everyone wants to host, and they want to be the best at it. With this, they are willing to take the effort of making food all by themselves at home and ensuring that they have an idea about the best food to serve at …

How Plastic Is Helping Food Trucks Stay Clean Food trucks are growing in popularity, both with entrepreneurs and with the general public. A cultural phenomenon, the food truck provides an opportunity for a chef to offer a signature dish or two to eager customers, without a large amount of overhead …

Summer’s bounty is filled with some of the tastiest and nutritious produce you could ever imagine. This is especially exciting if you have a difficult time getting your family to eat a diet rich in fruits and vegetables and all they want to do is have ready to eat meals. …

You were fine one day, but then the next you began to experience an odd popping sound as you opened and closed your mouth. Or perhaps your jaw, ear, and face have begun to ache. The pain goes from severe to a mild, throbbing ache. At times, you are able …

You want that sexy summer body, or just want to be able to get into your favorite jeans, but is fat burners the route to take? Fat burners are one of the most controversial supplements you can find in the drug store. They declare that they can reduce the fat …

A yummy dish is lentils with eggplant, but there fruits that most think is a vegetable is super healthy for us. Eggplants, or aubergines, can range in color from purple to red, green or even black. There texture is very similar to that of red meat and they add a …

This is a quick, nutritious and delicious recipe that serves 4 people. Ingredients: 200 grams of button mushrooms 1 big carrot 1 big sweet potato 1 parsnip root 800 ml of water 1 garlic clove 2 small shallots 1 table spoon of olive oil ½ tea spoon of lemon zest …