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Alternative health in the news again

We have recently discussed the phenomena of how many Americans are turning to alternative health in order to reduce excessive health insurance and some were able to reduce their monthly costs by up to 40% as a result of more healthy choices. There has been so much discussion about “alternative healthcare” …

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5 No-Sweat Workouts for Healthy Joints

There are many keys to healthy joints, including your diet and exercise habits. The best exercises that strengthen your joints are the lower impact ones, though it is also a good idea to focus on balance training and stability training. One of the most active places to develop injury is …

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