Body Mind Spirit

Body Mind Spirit Healing

To Live Long, Exercise Rather Than Lose Weight

The secret to living a longer life has been sought by humanity for as long as we have roamed the earth. Dan Buettner found 5 “Blue Zones” across the world where people regularly lived to old age. Among Buettner’s findings were that people in those Blue Zones lived lifestyles that …

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Are Co-working Spaces Healthier Environments?

One of the great lessons we have learned in the last two years is that businesses can thrive with remote teams. The rise of remote work means that the need for traditional office spaces has plummeted. Traditional offices can no longer pose as the best places to be productive, and …

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How To Keep Your Posture Healthy Working From Home

The Covid-19 pandemic forced workers across the world to shift to remote work. Employers feared that the shift to remote work would signal a decline in productivity, but the evidence is that productivity either did not decline or rose in some instances. Yet, remote work brought with it some challenges. …

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Six Benefits of Essential Oils

Suppose you’re looking for a way to calm your nerves, reduce headaches, improve your sleep schedule, and many other benefits. In that case, you may want to invest in an essential oil humidifier or diffuser. Before we get into the benefits of essential oils, it’s vital to know that there …

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Health effects of Salvia Divinorum

Salvia Divinorum, most commonly known as “Diviner’s sage” is a psychedelic plant known to induce hallucinogenic characteristics into its consumers. Its history dates way back to the ancient Mazatec’s. Salvia Divinorum has been in the market for a while and is widely consumed since it has little side-effects and addictive …

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