Alternative Therapies

If you’ve got a back problem or other spinal issue, you might have come to the conclusion that it’s time to have it looked at. Thankfully, there are likely to be tons of highly qualified chiropractors in your area! However, finding one isn’t as easy as simply going to the …

Who doesn’t want to be fit, slim, and enjoy the benefits of a healthy lifestyle? So how come there are so few of us who can claim to be satisfied with our overall health? Consumers today are obsessed with fitness wearables, fitness app trackers, and superfoods. Yet for all our …

An easy, and quick way to cut the calories, stay healthy and lose some of that fat, is through the use of a liquid diet. The only question is, if liquid diets really do offer that healthy alternative as compared to cooking your own nutritious meals and following a balance …

According to research by Dr Gary Null of the Nutrition Institute of America, 700,000 deaths in the US can be attributed to iatrogenic (death caused by treatment) causes every year. That is double the rate of deaths caused by heart disease and cancer every year in America. This is alarming, …

Time catches up with everything and human beings are no exceptions to this rule either. The truth of the matter is that we cannot halt aging, but we can certainly slow down its progress. The number of years we have lived so far is not a very scientific way to …

Acne is a common, non-contagious skin condition that affects adolescence and sometimes women during menopause. Acne causes pimples to form on the skin. The exact cause of acne is unknown though hormone changes may play a part. There are four different types of acne; blackheads, whiteheads, pustules and papules. These …

Imagine diving into the ocean depths. You’re looking for treasure. You know something lies in hiding, just waiting to be discovered. You may have only guessed at what it might be, if it’s valuable, what happens when you remove it from its place of safe-keeping or how any discovery will …

I was diagnosed with chronic fatigue syndrome twenty years ago, and fibromyalgia a little over ten years ago. Fibromyalgia is a painful and debilitating disease and has a lot of overlap with chronic fatigue syndrome. Clinical research has begun to provide some answers for what has been a largely misunderstood condition. It …

Unresolved patterns are bound to repeat themselves even in the face of our best intentions. You can’t cheat the unconscious even if you try very hard. You might have found yourself exhibiting similar behavior as one of your parents that you have sworn to yourself, as a child, you would never …

There is an expression commonly used by Reiki Practitioners that says’ each person comes to Reiki at the right time for them’ and this was indeed true for me. When a friend first gave me Reiki back in 1999, I was in a very dark place in my life. I …