Achieve a healthy digestion: tips from Ayurveda
Have you been experiencing symptoms such as loss of hunger, excessive wind formation, belching, pain in the gastric region, and regular feelings of abdominal discomfort? Maybe
Have you been experiencing symptoms such as loss of hunger, excessive wind formation, belching, pain in the gastric region, and regular feelings of abdominal discomfort? Maybe
Ayurveda is the ancient holistic wisdom which attempts to re-establish the balance within body and mind. The therapeutic science of Ayurveda also cautions about the do’s
Written by Dr Sonica Krisha Ayurveda, the oldest holistic approach to healing, focuses largely on what is and what is not beneficial for us
Welcome winter and welcome wellness! Not only for this cold season, but also for all the seasons to come. This is the time to nourish
Nowadays the growing awareness about health and beauty keeps everyone conscious about owning a perfect physique. Thus, naturally the one fear that is nestled at
If you experience sudden colicky pain in your abdomen, or a shooting pain located in the supra-pubic region (towards the testicular region in case of
Gems or precious stones are called so because they provide the mind with a feeling of heavenly happiness owing to their beauty and a particular
In these modern times, it is apparent that our lives are more like machines: with loads and loads of work, stress, and discontent. The unequaled spirit
Rasayanas are the ‘wonder’ drugs that aid in increasing your natural immunity, enhancing your general wellbeing, improving the functioning of all fundamental organs of the
Shad rasa are the six different tastes that are known to your taste buds: sweet, sour, salty, bitter, pungent, and astringent. In Ayurveda text, these
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