Girardo Lambengco

I am a healthy living enthusiast and digital marketing specialist. Contact me to share your story

7 Common Car Accident Injuries

Once a vehicle is involved in an accident, the driver and passengers can sustain several injuries. Even restraint devices like airbags and seat belts installed in a car for safety can hurt the occupants. Furthermore, the collision impact can fling cargo in such a way it slams into passengers and …

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Tips to eat healthy on a tight budget

Holistic Nutrition

When we talk about living a Healthy lifestyle, we often assume that it is only the exercises we do to stay healthy. However, our diet plays an important role in shaping our lifestyle, and so it should not be ignored. In this case, it is possible that you might be …

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