A Parent’s Guide for Spotting Signs That a Child Needs Help

It can be hard to know when your child needs help. As a parent, you want to ensure your child grows healthy and happy. However, it’s not always easy to spot signs of a child struggling or needing support. Here are some important things to note if you suspect that your child may need additional help.

Be Mindful of Extreme Behavior Changes

Sometimes your child’s behavior changes in ways that make you wonder if they need help. Be on the lookout for any of the following:

  • If your child is suddenly acting out of character
  • If they are exhibiting more aggressive behavior than usual.
  • Suppose they withdraw from friends, family, and activities they once enjoyed. This can be an indication of depression.
  • If your child seems sad for prolonged periods without an obvious cause, which could indicate depression or anxiety.

Monitor a Child’s Sleep and Eating Habits

Look for signs that the child is not getting enough sleep, such as difficulty waking up in the morning or excessive daytime sleepiness. Watch for changes in appetite, including an increase or decrease in hunger. A sudden change in eating habits may also signify something is wrong.

Pay Attention to Negative Self-Talk

Self-talk is a way of talking to yourself. Some people have positive self-talk, encouraging themselves or believing positive things about themselves. Negative self-talk, however, is when you talk negatively about yourself.

This can lead to low self-esteem and depression, as well as anxiety and other mental health issues.

Look for Bruises or Marks on Their Body

Look for cuts, bruises, or even erratic marks on their body. If you notice these things happening to your child, take them to the doctor immediately. The earlier you can get help for your child and address their needs, the better off they will be in the long run.

Lack of Interest in Personal Care

If your child is not taking care of their hygiene, it is a sign that something is wrong. They may have a mental illness or other condition that causes them to neglect their physical appearance. Not caring about their appearance or smell can also indicate a problem such as depression or anxiety. If your child lacks interest in their appearance, talk to them and find out what’s happening in their life.

Notice Reckless Behavior

If you notice your child engaging in reckless behavior, it’s important to know that this may be a sign of mental illness. Reckless behavior can include driving while intoxicated or engaging in dangerous activities like running away from home. Dangerous behaviors can include self-harm and substance abuse.

Reckless behavior often goes along with other signs of mental illness as well, such as lack of empathy, aggression, frequent lying, or stealing money/items.

If you notice these signs in your child, don’t hesitate to seek professional help. Mental health issues can be serious, but they are treatable. The sooner you get your child’s help, the better off they will be.