5 Wonderful Ways Meditation Helps After Serious Injury
Serious injury after an accident can be a very difficult time physically and emotionally. After you or a loved one leave the hospital and begin
Serious injury after an accident can be a very difficult time physically and emotionally. After you or a loved one leave the hospital and begin
Whenever my teen-age daughter joins me in a hatha yoga class, I am amazed at the number of people who tell me how wonderful it
Body cleansing protocols are no longer a little-known holistic approach for disease prevention. All too often when you go to relax in front of the TV
As CBD products become more and more popular, a new consumer market for the supplements has emerged: pets! Yes, your furry friends can reap the
Nowadays, taking a more natural and herbal approach to health and wellness is a whole lot easier. Several people have opted to use a variety
The environment is everything. We tend to blame failure or unhappiness, bad habits on willpower, a lack of talent, poor motivation, a lack of effort,
Hot summer weather is the perfect opportunity to hit the beach and enjoy some fitness-promoting water sports. For that matter, even a winter vacation to
Emotions are tricky, but they get even trickier after a failure. Very often you may not even notice that something is wrong. You may think
INTRODUCTION No one really knows why we age other than to acknowledge that as our cells die and don’t get replaced, organs – and ultimately
INTRODUCTION In my previous article on the impact of technology on our lives, I shared some of my thoughts with you on why I felt
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