Search Results for: varieties

Holy Basil Herb Varieties and Basils Healing Power and Side Effects

Holy Basil Herb: Spiritual Healing and Benefits Holy basil, or tulsi (in Sanskrit), is revered and worshipped by Hindus. Aside from its religious significance, the herb has a substantial medicinal connotation and is extensively used in ayurveda. By Rajgopal Nidamboor A tropical, much-branched herb, holy basil has small leaves with …

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Are Apricots Good for You

Yes, apricots are good for you! When you think of a healthy snack, apricots may not be the first fruit that comes to mind, but they should be! With so many health benefits, apricots are considered a superfood. They are chalked full of vitamins and nutrients. With so many health …

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Top Health Benefits Found in Certain Mushrooms

Holistic Nutrition

For centuries, mushrooms have been eaten as good fungi for health. Pharaohs considered them as the “royal food” and kept them all for their consumption. They liked the earthy flavor of these growing fungi structures. However, apart from their savory taste, they have numerous health benefits as well. Some being …

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How to Grow and Boost Your Brain’s Power

You can teach your brain new ways. You can change your thinking by changing your brain and encouraging it to adapt to the change. Why? The brain doesn’t stop growing. If you allow it, your brain can grow and change throughout your life, and you can make your brain work …

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Ideas For Sustainable, Healthy Living

Forming Strong Relationships

Planting A Seed When it comes to healthy living, if you want to fully flourish you’re going to need diet and exercise that are properly aligned. Here’s the question: what if you could kill two birds with one stone? Not literal birds; the metaphorical kind. What if you could blend …

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Moldy food, is it unsafe?

Holistic Nutrition

Most people will throw moldy food away. These are foods that have green or even fuzzy spots on them. More so, when food start to mold, their taste and texture changes. Nonetheless, people are grossed out when they see these type of foods. It should also be said, that although …

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Mushrooms, are they good or bad for you?

Holistic Nutrition

Humans have been eating mushrooms for over a thousand years. Not just been consuming these fungi for culinary reasons, but also as medicinal uses. Mushrooms add taste to meals, and are a good alterative to meat a they are packed with protein. But there are toxic mushrooms that have given …

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