The heart is the key to life as we know it. If it fails we die. Cardiovascular exercise is a life affirming activity because it is focused on the heart. The idea of cardiovascular training is to stress the heart and cardiovascular system so that we bring oxygen and nutrients to …

Holistic Health Report on Psoriasis: A Chronic Skin Disorder Psoriasis is a chronic skin disorder that affects more than 6.4 million people in the United States. Plaque psoriasis, the most common form, is characterized by inflamed lesions topped with silvery white scales. Psoriasis can be limited to a few plaques …

Water Catalysts – Information about Willard Water Learn About a Water Catalyst the enhances the quality of water in amazing ways. I first learned of Willard Water from a friend who used it. I was being hosted at her home for some healing appointments and she had a gallon made …

Fibromyalgia From a Spiritual Perspective Although it didn’t get much press for a couple of decades, Fibromyalgia has actually been around since the 1960’s. Over eight million people were diagnosed with fibromyalgia in 1994. Based on the last report I read, fibromyalgia now affects about 5 million people in the …

Magnetic Therapy Products – Benefit of the Therapeutic Properties of Magnets Question for Dr. Leia: I love to make jewelry and began placing a magnetic hermatite bead in my necklaces. I know people like to buy magnetic therapy jewelry but I am wondering if hermatite magnetic necklaces could be harmful, …

Why Do We Experience Depression? There are three major neurotransmitters in the brain: serotonin dopamine norepinephrine All three must be in the correct balance for a positive, stable self-image and optimistic mood. However, when these neurotransmitters are in an unbalanced state with one another, mood changes are inevitable. In general, when Serotonin levels drop, depression …

You probably need to detox now. Any alternative health practitioner will recommend body detoxification are one of the most consistent practices to address most any physical challenge a person may be addressing. Most people will benefit as they detoxify the body systems. When an individual has serious condition, or is elderly, …

The NZT48 first made its foray into our minds through the movie Limitless. This miracle drug was shown to be used by the movie character portrayed by Bradley Cooper. The drug allowed him to remember things better, and think, learn and speed up his memory process and judgment ability. What …