The Best Foods to Improve Nutrition with Dysphagia
Dysphagia is a condition that is characterized by difficulties swallowing, which can lead to problems with maintaining a healthy weight as the patient struggles to
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Dysphagia is a condition that is characterized by difficulties swallowing, which can lead to problems with maintaining a healthy weight as the patient struggles to
Human bodies are about 60% water. That means it’s essential to stay hydrated in order to look and feel your best. Electrolytes are minerals with
Working out is a very strenuous activity, especially for people who are undergoing workouts like resistance training. When under a resistance training session, you will
So you’re trying to get into ketosis. You know the basics- stop eating carbs and your body will have no choice but to turn
For those unfamiliar with this condition, gout is a sort of arthritis that causes inflammation of the joints. It is mostly a male disease, and
Flaxseeds are known as a good source of fiber and protein, but also to cut appetite and thereby helping to control weight. But flaxseed oil
Sometimes you just want a sweet treat, but you do not want the guilt. There is also this belief that if you want to be
Family of cannabis, Cannabis sativa, or hemp, only contains trace amounts of the compound THC that cause the drug-like effects of marijuana. But hemp, or
In Part 1, there was mention of some super protein breakfast ideas. Here are more ideas to make sure that you start your day with
There are two things skinny people get right: they eat breakfast and make sure that each meal contains protein. If you aren’t doing both, then
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