How to Stay Comfortable While You’re Pregnant
It’s pretty exciting to have a little one on the way, but your body goes through some serious changes to make that happen. The belly
It’s pretty exciting to have a little one on the way, but your body goes through some serious changes to make that happen. The belly
Ugh, it’s that time of the month again. Menstrual cycles can be painful for women each time they come around. There are days when you
As the new year rolls in, we all say we want to look and feel our best. But for many of us in years past,
The world of cannabis seems to be growing at tremendous rates with states reconsidering the legal state of the plant. The government has acknowledged that
I still remember my first Yoga lesson back in 2008. At the time I used to cycle, do step, aerobics and body combat classes but I
Depression is devastating, especially among teens. However, only 1 teen in 5 is actually seeking treatment for their symptoms. Although exercise isn’t a cure-all, recent studies from
Burn Calories While Having Fun: Ride-a-Bike for Vibrant Health Riding a bicycle is the only exercise suitable for just about everyone. A bike helps you
Arnica and St. Johns Wart Oil: Two Gentle and Soothing Herbal Oils for Bruising, Discoloration and Swelling Both Arnica Oil and St. Johns Wart Oil
CrossFit is going full speed ahead into the fitness industry. There are almost 7,000 affiliate gyms, from just 13 in 2005, reflected also by the 166%
Healthynewage.com is an online wellness magazine that was founded in 1998.