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6 Big Reasons You Need to Visit Your Dentist Regularly

Dentisits

There’s a reason that you’ll be asked to make an appointment for six months or so down the road before you leave your dentists office.  While it’s not the appointment everyone likes the most, it’s an important one.  You might think it’s not a big deal to skip the dentist, …

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Top 5 Detox Holidays In Europe

With so many places claiming to be the best health and fitness retreat, deciding where to go in Europe for a detox holiday is challenging. After all, when you pay hundreds, if not thousands, of pounds to escape the dull British weather, you want to ensure your chosen cleansing detox …

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Tips to eat healthy on a tight budget

Holistic Nutrition

When we talk about living a Healthy lifestyle, we often assume that it is only the exercises we do to stay healthy. However, our diet plays an important role in shaping our lifestyle, and so it should not be ignored. In this case, it is possible that you might be …

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Deeply Holistic: A Guide to Intuitive Self-Care

The inspiration for writing Deeply Holistic came out of a wonderful stay I had in an authentic Ayurveda healing village near to Coimbature in South India two winters ago. Three weeks of special massage, herbal medicine, detoxification and rest and I looked and felt fifteen years younger. The doctors there …

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