Starting a Health Food Restaurant: A Guide to Nourishing Success
The demand for health-conscious dining options has grown exponentially in recent years. Starting a health food restaurant can be a rewarding venture, both financially and
The demand for health-conscious dining options has grown exponentially in recent years. Starting a health food restaurant can be a rewarding venture, both financially and
These days, self-care and wellness have become hot topics of conversation. These are important factors in staying healthy in your body and mind, and can
What we do not know about the millennial Eastern medicine. Ayurveda is a medicine that during its thousand-year evolution has found ways to cure
Fear can do many things to us and they are almost never positive in their outcome. Being dominated by our fears is no way to
In the fall of each year, as summer fades from our view, we often find ourselves having to work diligently to “restart” our fitness activities
I hope you are reading this on the way to, or better, on the way home from, working out. That means exercising. Physical activity. Why?
Losing weight is partly down to exercise and healthy eating, but also down to what goes on in our heads, our inner monologue. As a
In my career as a personal trainer, I coined and used the expression “think like an athlete” to enable and inspire Hans, one of my clients, to
Everyone wants to be successful. While success is often associated with fame and fortune, the word more generally means to achieve a desired aim. So success is
Did you know that Emotional Quotient (EQ) is a better predictor of success than IQ? Being able to read people’s body language is one of the aspects encompassed
Healthynewage.com is an online wellness magazine that was founded in 1998.