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How To Become A Massage Therapist

A massage therapist works on the soft muscle tissue in the body. For example, they work on those injured in a car accident or other injuries that cause the muscle to become strained and cause pain. They also help to relieve stress, increase relaxation and enhance circulation. In addition, they …

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Working From Home Depression Symptoms & Tips

Working from home depression is a very real side effect of remote work. However, there are ways to manage your symptoms with strategies like speaking to family and friends, contacting a healthcare provider, calling a mental health helpline, and starting an exercise routine. Do you work from home and feel …

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Prominent Health and Fitness Author Partners With Registered Dietitian to Release Mom-Guilt-Free Wellness Platform: VitaMomClub

Innovative Mother-Centric Platform Announces Launch–Created by Moms, for Moms. Park City, Utah, July 21, 2021— Carrie Myers and Ashley Wentworth, MS, RD, LD, have joined forces to launch VitaMomClub, a subscription service that delivers high-quality, primarily vegan gummy vitamins and supplements directly to subscribers’ doors. Carrie and Ashley, both busy …

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How Can You Reverse Aging?

The effects of aging can feel catastrophic to those who want to stay young forever. However, aging happens to everyone and cannot be thwarted. However, if you are starting to notice the effects of aging on your health, mind and body, and want to find a way to turn back …

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Perfecting Your Brows from Home

When someone meets you for the first time first impressions are made on attractiveness, confidence, mood, and mannerisms. You only have one chance to make a positive first impression. Looking your best and feeling your best when going on an interview, first-date, or even to the market is more important …

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Six Benefits of Essential Oils

Suppose you’re looking for a way to calm your nerves, reduce headaches, improve your sleep schedule, and many other benefits. In that case, you may want to invest in an essential oil humidifier or diffuser. Before we get into the benefits of essential oils, it’s vital to know that there …

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